From Doing to Being.
Discover the power of living and leading from an authentic place.
I believe healing is an inside job. From exploring ways to heal your physical body from the effects of stress, unpacking the stories and belief systems guiding the decisions you make, to engaging with the tools that help you get out of your head and more into your heart, I take a whole-person approach to get my clients back to a state of wellness.
Transformation isn’t about changing who you are, rather it’s about eliminating everything you’re not. Once you’ve cleared the things that are no longer serving you, you’ll uncover a greater sense of yourself, and realize how much more of life is available to you.
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1:1 Coaching
One-hour private sessions online or by phone.
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Retreats
Guided retreats for those who need help slowing down and resetting.
What to Expect
I’m here to support you in your process of transformation.
I believe that everyone has the answers they need within themselves. Sometimes we just need some help getting connected to our inner wisdom. And that’s where I come in. I’m not here to tell you what to do, rather, I’m here to help you uncover a new source of guidance and inspiration.
And that process should feel organic every step of the way. Every person’s needs will look a little different and it’s my commitment to meet you where you’re at. Our time together is to help you discover what’s possible.
I’m a big believer in chemistry and genuine connections which is why I always have an introductory call first to make sure we are the best fit for one another. I also believe that the only way you’ll get the most out of our work together is if you’re freely choosing to engage, rather than engaging out of obligation. So I won’t ask you to sign a contract or commit to a set number of coaching sessions. We’ll work together as long as it works for the both of us.